Senegalese Jollof Rice, Fish and Vegetables

Senegalese Jollof Rice, Fish and Vegetables

£8.50 GBP

Delve into the distinctive flavours of Senegal with our Jollof rice, complemented beautifully by succulent fish and lightly steamed vegetables. This dish captures the very essence of Senegalese cuisine, merging aromatic spices and hearty ingredients for an unforgettable culinary journey. A genuine African treat ready to be enjoyed.

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Frozen
Vegan
Medium
600g (1 portion)

All our meal are cooked completely and frozen to keep the freshness. Our food is prepared fully cooked, making it easier for you as you simply need to heat it up! Please follow these cooking instructions carefully for the tastiest results. Please note: All appliances vary. These instructions are guidelines only, Ensure your food is piping hot before eating.

MICROWAVE
From Frozen
800W: 7 mins
900W: 5 mins
Chilled: 5 mins

Remove the lid from the food container and place it on a microwave-safe plate. Cover the plate with a microwave-safe cling film or lid. Microwave on full power (800W) for 7minutes if frozen or 5 minutes if chilled, stirring halfway through. Take out of the microwave and stir the food. Leave to stand for a minute (be careful of the steam!) – make sure your food is piping hot before eating.

Senegalese Jollof:
Rice Broken Jasmine Rice, Fish Stock [Fish], Red Peppers, Tomato, Tomato Puree, Water, Onions, Vegetable Oil, Salt, Ginger, Curry Powder, Thyme, Garlic, Bay Leaf, Fish Stock Cubes [Celery, Gluten], Scotch Bonnet Chilli, Lemon, Yete; Dried Snail [Crustaceans] and Gnedji, Dried Fish [Fish].

Fish:
Red Snapper [Fish], Parleys, Scotch Bonnet Chilli, Oil Vegetable, Salt, Stock Cubes; Prawn [Crustaceans], Lemon juice , Garlic, Tomato, Red Peppers, Tomato Puree, Oil Vegetable, Stock Cubes;Beef [Celery, Gluten], Scotch Bonnet Chilli, Salt, Garlic, Thyme, Curry Powder.

Vegerables:
Carrot, Aubergine and Cabbage.

Allergen see ingredients in bold. Prepared in a facility that handles nuts sesame, fish, crustaceans, milk, eggs, mustard, celery, soya, gluten & sulphites.

per 100g I Energy:751.8kJ I 179.7kcal I Fat: 3.8g I of which Saturates: 0.4g I Carbohydrate: 23g I of which Sugars: 4.25g I Protein: 30.5g I Salt: 1.2g.

We dispatch orders twice a week on Mondays & Thursdays only. Expect your order to arrive on Tuesday or Friday between 8:00 AM - 6:00 PM. A confirmation will be sent to you via email and/or text from our third-party logistics partner.

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Returns:
Please note that our products are perishable and require special handling for freshness. As a result, we cannot accept returns of perishable items. If you have any issues with your order, please feel free to reach out to us via email for assistance. We appreciate your understanding in ensuring the best quality for your AFB experience.

African food 101

Senegalese Jollof rice is a fragrant dish, brimming with the savoury richness of tomatoes, herbs, and a symphony of spices. A celebrated staple in Senegal, its unique flavour is accentuated by dried fish and snails, granting the rice an umami depth. Our family recipe strikes a perfect balance: earthy herbs, a spicy tomato sauce, and a savoury kick from the dried fish. If you've yet to experience it, this dish promises a tantalising journey to West Africa's culinary heart.

Vegan Options

Family Recipes

Sustainable Packagings

Halal

Eco-Friendly Packaging

At African Food Box, we prioritize both delicious flavours and environmental sustainability. Our packaging and meal trays are made from biodegradable and recycled materials, ensuring that your meals not only taste great, but also have a low impact on the environment.