Moi Moi
This is family recipes that's a delicious combination of steamed black-eyed peas and rich umami flavours. It’s a protein-rich dish that's perfect for lunch or dinner. This dish is steamed in banana leaves to perfection, giving it a delicate and soft texture, while the ingredients come together to create a delicious and filling meal.
Other Names: Moyi-Moyi, Mai-Mai, Olele, Moin Moin
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Blackeye Beans, Onions, Egg, Crayfish Dried [Crustaceans], Smoked Mackerel [Fish], Salt, Vegetable Oil, Stock Cubes Chicken [Celery,Gluten] and Scotch Bonnet Chilli.
Vegan Moimoi:
Water, Blackeye Beans, Onions, Salt, Vegetable Oil, Stock Cubes, Stock Cubes Vegetable [Celery,Gluten] and Scotch Bonnet Chilli.
Vegan Moimoi:
Water, Blackeye Beans, Onions, Salt, Vegetable Oil, Stock Cubes, Stock Cubes Vegetable [Celery,Gluten] and Scotch Bonnet Chilli.
Allergen see ingredients in bold. Prepared in a facility that handles nuts sesame, fish, crustaceans, milk, eggs, mustard, celery, soya, gluten & sulphites.
per 100g I Energy: 384kJ I 91kcal I
Fat: 1.6g I of which Saturates: 0.4g
I Carbohydrate:11g I of which
Sugars: 1.2g I Protein: 7.3g I Salt:
1.2g
African food 101
A traditional dish made from black-eyed peas, spices, and various condiments. This dish is steamed to perfection, giving it a delicate and soft texture, while the ingredients come together to create a delicious and filling meal. Perfect as a main dish or side dish Moi Moi is commonly served with jollof rice.